True Motion is now holding a rolling 6 week challenge for new and current clients, where you can start your challenge at anytime with the goal of loosing weight and getting healthy.
Our intention is to get you some amazing results and give you a great experience, so much so, that we hope you stay afterwards. But you’re not obligated to by any stretch (spoiler – most people stay because they love our facility so much – you’ve been warned!)
True Motion's Three Pillar Transformation Process
You will be WITH A TRAINER 3 days per week taken through the most cutting-edge workouts available to help you melt fat, tone up, and see results fast. AND – You will be able to track your own progress which will help you continue to improve, avoid plateaus and keep seeing results far past your 6 weeks.
We will give you a nutrition plan designed to help you hit your goal. Exactly what you need, given your body, schedule, and food preferences, so it is not only doable, but enjoyable. We adjust every week as needed to make sure you see results week-in, week-out. We will sit down with you and map out your exact grocery list so you know what to buy at the grocery store, and leave nothing to guesswork.
Not only will you have us when you are in the gym working out, but you will also be able to contact to your personal accountability coach whenever you need for help, tips, advice, or just someone to give you some extra encouragement. We are here to help you succeed. They will also CHECK-IN WEEKLY to congratulate you on your success and keep you on track.